Ripple Effect Live Episode #3 (8/31/20): "Truth Not Trends Founders Lay Down Gauntlet on How to Get Fit During COVID-19"

In this dynamic and engaging interview, co-hosts Erika Gimbel and David Kersten interview the founders of Truth Not Trends (TNT) fitness experts Jesse Schmidt and Liam Bauer about how to get and stay fit during COVID-19.

Liam has trained some of the world's elite athletes including MMA fighters and figure skaters as well as anyone else looking to get in shape, and brings a down-to-earth, real-world perspective to physical training based on what works and produces results, which is not necessarily the latest trendy workout.  

Jesse Schmidt is Liam's fitness protege and brings a unique energy and perspective to physical training that really resonated with us and our audience.  

As a team, Jesse and Liam have "pivoted" their business during COVID-19 to offer virtual training sessions and fitness packages.  

Dale Marie Golden, a banker with Bridge Bank, joined the live broadcast to provide a testimonial for Truth Not Trends, having just competed a workout with them earlier that morning.  

Dale Marie said the work out helped her feel great and provide the peace of mind that helped her close a major bank loan deal later that same morning.  "Boom," Dale Marie, quipped, an icon in Oakland for her positive, upbeat attitude and many accomplishments and accolades including being a successful banker, serving a leadership role in Leadership Oakland, and working with various non-profits to better the local community.  

Here are a few other bullet points on why you might want to consider TNT to get fit during COVID-19:  

1. TNT saves you time. We help people get in amazing shape in 1 hour per week. By focusing on the overall effort during exercise, we eliminate the need for marathon training sessions. TNT focuses on an effort-based approach that delivers results and saves you time.
2. TNT requires ZERO equipment to get started. TNT guarantees we will help you get in great shape without having to go out and buy any new equipment at all. If you have a preference for equipment, we have affiliate partnerships that offer outstanding tools.
3. TNT practices evidence-based exercise. We take a research-based approach to training our clients that guarantees safety by keeping tension off of joints and on the muscle where it belongs. The human body needs a safe, challenging stimulus to build strength and muscle. It must also be given enough time to fully recover for changes to occur.

To find out more please visit: https://truthnottrends.com/
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Jesse and Liam actually started TNT as a podcast, check it out on iTunes or Spotify or subscribe by visiting their website.  

​We look forward to keeping in touch with this powerful team to gain continued insights into how to get fit virtually and in-person when things finally start opening up.

The Ripple Effect Live is an innovative live show dedicated to the achievement of better physical, mental and spiritual health during COVID-19 and beyond.  

To view current and future episodes check out our web page at:  https://www.davidmkersten.com/the-ripple-effect-2020.html  

Jesse Schmidt, Truth Not Trends

Liam Bauer, Truth Not Trends